As a counsellor focusing in trauma-informed ADHD therapy, I firmly believe that holistic healing transcends the boundaries of the mind alone. It necessitates the comprehensive exploration and addressing of the interconnected dimensions of body, mind, spirit, heart, and soul. Within the human body resides the echoes of past experiences, encapsulated in muscle memory, housing trauma, whether consciously remembered or not. To facilitate this profound healing journey, I employ an Integrative approach, seamlessly blending various Somatic modalities with complementary theories. In the realm of relationships, the presence of ADHD can introduce unique challenges, affecting one or both partners. My expertise encompasses a wide spectrum of therapeutic areas, encompassing Individual, Family, and Couples Counseling, with a specialized focus on issues related to ADHD. These encompass, but are not limited to: Trauma and PTSD Abuse and Sexual Abuse Navigating Toxic Relationships Enhancing Self-esteem and Body Image Strengthening Relationships Coping with Loss Managing Depression and Anxiety Stress Management Motivation Enhancement Spiritual Growth Empowerment Through a tailored and comprehensive therapeutic approach, I am dedicated to assisting individuals, couples, and families in navigating these intricate facets of life, ultimately fostering growth, healing, and empowerment.